blue-hamsa-hand-evil-eye-traditional-jewish-arab-symbol_1332466-3380.jpg
blue-hamsa-hand-evil-eye-traditional-jewish-arab-symbol_1332466-3380.jpg

Breathing Techniques for grounding, centering and calming

$65.00

This is a 60 minute class to learn ancient tried and true breathing techniques for self application anytime, anywhere! If you want a tool for calming and re-integrating your nervous system this is it! Simple yet effective.

Class participation in person or via ZOOM

This is a 60 minute class to learn ancient tried and true breathing techniques for self application anytime, anywhere! If you want a tool for calming and re-integrating your nervous system this is it! Simple yet effective.

Class participation in person or via ZOOM